Which CBD product shall I choose?

by Sophia Ali |


This is probably the most frequent question we get asked! Followed by the request 'what dosage would you recommend?'.

Alas, there is no quick or direct answer. It is true that UK guidelines makes it clear that food supplement companies cannot recommend a product for a customer, nor the exact dosage. This is with good reason and in place to protect the customer. We are not medical practitioners. However, all Amma Life CBD products do come with general guidelines on usage and dosage instructions as recommended by the Food Standards Agency.

At Amma Life, our PASSION is to help make the most innovative, potent and bio-available CBD products available to our customers. Our VISION is for hemp products to help people live the healthiest lives possible whilst being of benefit to the Earth too. This is our field of expertise. We can also give you more information about each product and a set of simple questions to help you choose a product that may suit you. Please follow the link here.

Back towards the end of 2014, I became the Co-Founder of Amma Life with the amazing Kirk Thompson. This was before CBD and cannabinoids had hit the media spotlight! We were one of the original CBD companies in the UK, excited to promote the wonders of cannabinoids and the endocannabinoid system with audiences across the country, through a series of talks.

Previously, before the days of Amma Life, I have had a long-standing career as a health practitioner in a range of natural therapies including Chinese medicine, shiatsu, reflexology, Reiki and many other healing arts. Almost 20 years of working as a practitioner with my clients, showed me time and time again, the true experts are always the clients themselves. When we go inward, we begin to connect and understand what we intrinsically need. This is often true on all levels, whether it is to do with our emotional needs or physical health. Our body and system is always communicating to us. 

This has also been reflected with our Amma Life customers, most of whom will agree that they will find a dosage level that suits them within a 2 week period. By starting on a low-medium dosage (as recommended on the label) then gradually increase or decrease the dosage each day until they find a good fit.

As we are all individuals with a unique response to everything in life, including CBD. The best way to know what Amma Life CBD product suits you most is to give a product a try and observe how you find it. We sell most products in sample sizes such as the 5ml water soluble CBDX spray or the 30% CBD paste in a 1g size so that people can try out different CBD products. If you try a product and it does not seem the best fit, please remember that the potent CBD in the food supplement will still be working with your endocannabinoid system (ECS) to support your body to shift towards a greater state of well-being. 

We will cover the ECS in more detail in another blog coming soon!


Best wishes



Disclaimer: Please note, Amma Life CBD products are food supplements and not medical grade hemp or CBD products for medical purposes. We do not add CBD isolates to our products, as the hemp we use has been grown to contain a naturally rich, whole plant extract. 


Enter to WIN the Amma Life Water Soluble CBDX Spray!

by Sophia Ali |

They say good things come in small sizes, and our 5ml bottle of water soluble CBDX spray packs a punch for its size.

This month you can win 2 bottles of the Amma Life water soluble CBDX spray for you and a loved one.

 Exciting right?!

See competition rules below to be in with a chance to WIN:

If you cannot wait to try the Amma Life water soluble CBDX spray you can read all about it and BUY it HERE.

You can go straight to the Amma Life facebook page HERE.


Tags: CBD Health Benefits, CBD oil Uk, CBD sample, CBD Talk, CBD UK, Free CBD, Free CBD UK, IS CBD Legal, Natural Health Remedies, Preventative Health, The Body and Beyond

Sign the Petition: Fight to keep CBD Products on Sale in the UK! We need your help!

by Sophia Ali |

Stop MHRA Removing CBD Products From Sale! Patients Will Suffer!

by Greg de Hoedt

Sign the petition here.

To: Dr Ian Hudson, MHRA Chief Executive

Thousands of patients are at risk of losing the only medicine that works for them. Stop the removal of Cannabidiol (CBD) products from the UK market on November 1st.

Why is this important?

Whilst we welcome the move to schedule CBD as a medicine following clinical trials, it must be understood that completely removing it from the market with only 28 days notice is not sufficient time for patients to find alternative ways of maintaining their health.

CBD is well documented through clinical research to be non-toxic and non-psychoactive and has no recorded negative side effects in humans, as well as being a powerful anti-inflammatory, anti-spasmodic and anti-epilepsy drug.

This move will lead to more vulnerable patients buying untested CBD products on the illicit market, potentially bringing them to more harm or falling prey to unscrupulous cannabis oil scammers as it is an expensive product.

Thousands of patients with hundreds of medical conditions ranging from acute to life threatening rely on CBD as a safe and non-toxic form of medical and therapeutic treatment.

Patients who are buying CBD products have conditions such as Multiple Sclerosis, Parkinson's, Alzheimer’s, Crohn's Disease, Epilepsy, Fybromyalgia, Arthritis, Anxiety, Depression, Cancer, Polycystic Ovary Syndrome, Elhers Danlos Syndrome, and Chronic Pain.

We petition the MHRA to please consider other means of approving CBD products so that patients do not suffer the consequences of this decision whilst stricter regulations are decided upon.

Yours Sincerely
United Kingdom Cannabis Social Clubs

Tags: 1st November law for CBD, CBD Health Benefits, CBD oil Uk, IS CBD Legal, MRHA, Natural Health Remedies, Preventative Health

The Body and Beyond Podcast on CBD and Amma Life

by Sophia Ali |

Hi everyone,

We did an amazing podcast on The Body and Beyond Show this month. Take a moment to LISTEN to this, it is filled with conversations all about health, CBD benefits, the body, spirituality and beyond!

We covered some interesting topics all the way from the origins of hemp use to far reaching discussions beyond CBD and hemp, really worth a listen. We would love to hear from you, so please don't be shy, share your comments on our social media sites and email us directlyThe Body and Beyond Show with Amma Life.



Sophia & K

Tags: CBD Health Benefits, CBD Talk, CBD UK, Natural Health Remedies, Preventative Health, The Body and Beyond