Amma Life news

CBD now comes in all shapes and sizes, from face cream to oil, so there’s no doubt that CBD is taking the world by storm. However, less is known about one of the most effective methods of taking CBD - patches! So, what is it and how does it work?What are CBD patches?A pack of Amma Life CBD patches contains 30 patches, with each patch carrying a dosage of 15mg of pure cannabidiol (CBD isolate).The patch can be placed upon your skin, in any desired area, and left for up to 12 hours. They are hypoallergenic, vegan friendly and waterproof...

Best ways to support your mental health.Support your mental health with CBDWe can all go through phases in our lives when we feel under greater pressure, unhappy or just lacking a certain zest for life.Whilst this is normal, and most of us bounce back easily, some people can struggle with feelings of low moods that can leave them feeling anxious, stressed and lonely.A daily intake of CBD supplements may support our well-being and help us to maintain optimal health.Here are some simple steps on how we can look after our mental health and live a healthy, happy and creative life.ExerciseRegular...

This year, on March 20th, the world celebrates the United Nations’ International Day of Happiness 2023. The aim is to advance and achieve the UN’s goals of “happiness, well-being and freedom of all life on earth by 2050”. To find out how to get involved, visit the official website.   We have come up with our own ideas for how you can celebrate happiness this International Happiness Day: Focus on your mental health By developing a list of the things that make you happier, and bring you up when you feel down. Journal 3 things each day you are grateful...

Miley Cyrus’ latest single Flowers hit the headlines in January for allegedly being a message to her ex-husband Liam Hemsworth. Her lyrics resonated with people across the globe wanting to celebrate their own Self Love:“I can buy myself flowers,Write my name in the sand.Talk to myself for hours,Say things you don’t understand.I can take myself dancing,And I can hold my own hand.” This Valentine’s Day, even if you are in a relationship, it’s important to cherish and honour your primary relationship in life, which is with your Self. Without Self love, it is very difficult (some may even say impossible) to...